Training and Groups
Throughout the year we offer a variety of groups and training courses that discuss and explain the benefits of compassion and meditation and seek to inspire the practice of mindfulness, awareness, acceptance and compassion in all areas of life. Our goal is to help alleviate human suffering and cultivate peace in daily life.
We invite you to sign up for our e-mail news to keep in touch with us and learn more about new trainings that are being offered.
Here are links to help explain more about some of the training and groups we offer.
Compassion Cultivation Training
Mindful Self-Compassion Training
Making Friends with Yourself – a self-compassion group for teens
Sign up for our training classes
Upcoming Groups
  1. Making Friends with Yourself
    A Mindful Self-Compassion Program for Teens call for dates
  2. Mindful Self-Compassion Training
    Fall 2017 Training Call for dates Cost: $425
  3. Mindful Self-Compassion Training
    Winter, 2017 Training Make next year the best year ever! Wednesdays: November 1, 8, 15, 29, December 6, 13, 20; 6 - 8:30 pm Saturday: November 18; 9 - 11:30 am Retreat: Saturday, December 2nd, 9-1 pm Fee: $425 Sliding scale available
  4. Compassion Cultivation Training
    Spring 2018 Training Call for dates Cost - $350
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Please visit our information page or call 971-258-7252 for more information